Finding Relief from Ear Congestion Caused by Sinus

Decongestant spray

Ear congestion occurs as soon as your Eustachian tube becomes obstructed or is just not functioning properly. The Eustachian tube is a little canal which runs between your nose and your heart ear. It can help equalize the pressure on your middle ear.

Once the Eustachian tube gets clogged, you are feeling fullness and pressure on your ear. You may additionally experience muffled hearing loss and ear pain. All these ear congestion symptoms may be caused by problems on your heart ear or the ear canal which affects the eardrum (also referred to as the tympanic membrane).

Any condition which affects your sinuses may cause ear congestion, such as common colds, allergies, and sinus infections. Airline travel and changes in altitude may also cause Eustachian tube malfunction that may cause symptoms of ear congestion.

Ear congestion remedies

To cure ear congestion, first you will need to identify the cause. Listed below are some causes of ear congestion along with also their treatments.

Sinus-related issues

Any condition which causes sinus congestion may also cause ear congestion. This includes:

  • Common cold
  • Flu
  • Allergies
  • Sinusitis (sinus infection)
  • Irritants, such as tobacco smoke

Listed below are some things you can do to relieve sinus congestion and related ear congestion:

  • Take a nasal decongestant
  • Blow your nose gently
  • Use a nasal rinse or nasal irrigation system
  • Use a humidifier, as dry air can irritate your nasal passages
  • Avoid tobacco smoke and other irritants
  • Drink lots of water, especially in the evening, to thin your nasal mucus


Allergies could cause ear congestion when mucus backs up and gets trapped on your Eustachian tube or ear. Taking allergy medications, like antihistamines and decongestants, may relieve ear congestion along with other symptoms.


The rapid changes in air pressure during airline travel, particularly during take-off and landing, put stress in your own heart ear and eardrum. You’re able to avoid or relieve air plane ear congestion by chewing gum or hard candies, swallowing, or yawning during take-off and landing.

You can also try:

  • The Valhalla manoeuvre entails gently blowing your nose with your mouth closed while pinching your nostrils. Repeat as necessary.
  • Wearing filtered earplugs during take-off and landing will help slowly equalize blood pressure.
  • Utilize an over-the-counter sinus decongestant spray 30minutes before take-off and landing in the event that you should be congested.

Ear canal blockage

In case you suspect there is just a foreign thing inside the ear canal, don’t attempt to remove yourself. As an alternative, visit your physician straight away or go to the nearest emergency department or urgent care centre.

When to see a doctor

Watch your Physician if your ear congestion continues over two weeks or so will be accompanied by:

  • Fever
  • Fluid drainage
  • Hearing loss
  • Balance problems
  • Severe ear pain


Ear congestion is common and may usually be successfully treated in the home using homemade remedies or over-the-counter treatments.

Also Read about: Are Sinus Infections Contagious Through Kissing – Doctor Advice

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